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  #16  
Old December 27th, 2017, 10:53 PM
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Unhappy Re: Swami is no more !!

So sad .. God give his family strength to bear this untimely loss ..RIP brother ..
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  #17  
Old December 28th, 2017, 05:29 AM
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Re: Swami is no more !!

Very sorry to hear about Swami.

He was my last hope as regards a Pending Karma.I wish I had not procrastinated the idea of calling him for more than 3 years.

In all his personal communications with me even when most of my ids were banned he was utmost decent, courteous, polite and respectful to me,just as a family member is to another family member.

I do not know his name, what he looks like and what he did and where he lived but yes I feel bad and sad for him and his near and dear ones.
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  #18  
Old December 28th, 2017, 07:19 AM
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Re: Swami is no more !!

Oh man.. very sad. I knew it was unlike him to be away from echarcha.com

May his soul get mukti .. and I pray for him family. Even though unknown to me completely other than his avatar on ec. This is the second sad news for me in as many days. 2017 is end with bad memories.. i guess we should celebrate lives not only mourn.
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  #19  
Old December 28th, 2017, 07:46 AM
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Re: Swami is no more !!

Quote:
Originally Posted by sarv_shaktimaan View Post
Oh man.. very sad. I knew it was unlike him to be away from echarcha.com

May his soul get mukti .. and I pray for him family. Even though unknown to me completely other than his avatar on ec. This is the second sad news for me in as many days. 2017 is end with bad memories.. i guess we should celebrate lives not only mourn.
3rd one for me this year .. just a few days back, was at a crematorium after a dear friend's sister lost her battle to Cancer.. Earlier this year a close relative passed away due to the same godforsaken disease.
..
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  #20  
Old December 28th, 2017, 11:06 AM
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Re: Swami is no more !!

Very sad to hear this. Had spoken to him on the phone once (I think) but never got a chance to meet him. But always a gentleman here on echarcha... RIP.
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  #21  
Old December 30th, 2017, 10:44 PM
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Unhappy Re: Swami is no more !!

Swami... real name Pankaj Rathod .. was in touch with me on WhatsApp .. till May 7th.. I mean that's the last message he read... After that he never read any messages.

I tried messaging him several times.... No reply...

I was not aware of it at all...

Just two days ago Ashdoc messaged me... Very sad.. very shocking.. He never told me ever.. He was the defacto admin here... I had handed over the keys to him.

I am really saddened.. May the Good Lord Ganesha give his soul the Mukti it deserves...
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  #22  
Old December 31st, 2017, 02:30 AM
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Re: Swami is no more !!

Om Shanti _/\_

We'll miss you, brother.
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  #23  
Old December 31st, 2017, 07:56 AM
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Re: Swami is no more !!

Quote:
Originally Posted by 28virgo View Post
3rd one for me this year .. just a few days back, was at a crematorium after a dear friend's sister lost her battle to Cancer.. Earlier this year a close relative passed away due to the same godforsaken disease.
..
3rd one for me too. 2 classmates died of heart attack earlier and both were younger than me.

Anyway, my next health check up is on February.
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  #24  
Old January 1st, 2018, 12:08 PM
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Re: Swami is no more !!

Quote:
Originally Posted by sgars View Post
3rd one for me too. 2 classmates died of heart attack earlier and both were younger than me.

Anyway, my next health check up is on February.
If you are 40 plus, you should get the following done for sure -
1) LIPID profile
2) CBC
3) Renal Profile (Kidney test)
4) Liver Function Test (LFT)
5) PSA (Prostate Specific Antigen)

These are all done as a blood test.

If you have high cholestrol, then its a early warning sign towards heart related problems. So I would recommend that you also get a ECG done. Depending on the ECG results, you might also look into having a 2D Echo of your heart.
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  #25  
Old January 1st, 2018, 02:41 PM
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Re: Swami is no more !!

Apart from the tests, we should all eat more fruits and less biriyani.. and may be workout every few days.
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  #26  
Old January 1st, 2018, 09:23 PM
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Re: Swami is no more !!

Very sad news.
May his soul rest in great peace.
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  #27  
Old January 1st, 2018, 09:56 PM
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Re: Swami is no more !!

Quote:
Originally Posted by sarv_shaktimaan View Post
Apart from the tests, we should all eat more fruits and less biriyani.. and may be workout every few days.
Everything in moderation is the key. You dont have to stop eating and drinking but you need to do it in moderation. If you were a 3 peg whiskey guy, then pare down to 1 peg. If possible take red wine and stop the whiskey.

If you were a 3 roti with butter chicken, then pare down to 1 roti with half the butter chicken. If possible have tandoori chicken and other grilled meats for protein and avoid oily buttery curries.

And walking 20 minutes daily is a must. Do it in smaller portions if required but do it. Like walk at least 3 to 4 floors up and then take the lift to your office. So small steps and small things to maintain physical fitness helps a lot.


Lot of people will tell you lot of things and all that Ayurvedic and Homoepathic mumbo jumbo. Its all bull shit because as you age your metabolism goes down. And your body is getting older.

So you need to take care by eating and drinking as per your age and not as if you are in college. And you need to add more physical activity like walking.
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  #28  
Old January 2nd, 2018, 02:05 AM
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Re: Swami is no more !!

Yes, very good advice.

A few months back, a pure vegetarian coworker was told by doctor that his cholesterol is high and that he needs to eat more proteins, besides doing more exercise, cutting down on fatty foods, etc

So, his wife (she eats non-veg) had him start on boiled eggs.. not sure if he went overboard but he developed kidney stones. He drank a gazillion gallons of water, passed the stone and spent a week in unimaginable misery.

On a lighter note, I commented to him that he was a “good” boy and look what he got.. doctor told to start non-veg, now he got stones, doctor said have beer. Saala, everyone around doing it forever and got no (or less severe) problems.

I know somebody who’s had stones for 2 decades despite all dietary precautions, surgeries, water, beer, etc. i guess it’s like Amthalal says, life chhe chalya kare.
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  #29  
Old January 2nd, 2018, 03:39 AM
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Re: Swami is no more !!

Another friend deeply missed is our Chitrala. I never knew about his demise till Amthalal mentioned it to me. He was a jovial & affable ID. Passed away in 2011. RIP Bro.
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  #30  
Old January 2nd, 2018, 05:45 AM
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Re: Swami is no more !!

I am deeply saddened by this. I loved Swami's posts. He was so active.

I did not know about Chitrala either. Another great loss
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