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  #16  
Old July 13th, 2011, 01:13 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by PeaceSeeker View Post
if u r troubled by 'moonh ke chhaaley', a glass of cold milk b4 sleeping works like magic. they will be gone within days.

moonh ke chhaley ke liye ... paka hua kela dahi main mila ke...
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  #17  
Old July 13th, 2011, 01:17 PM
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Re: A glass of warm water every morning - personal experiences

somebody once suggested storing water in copper container and drink it first thing in morning....

same ph funda or something else
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  #18  
Old July 13th, 2011, 01:45 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by echarcha View Post
As I said earlier in this thread, the warm water balances out the ph in the stomach and you dont get any acidity like feelings. Keeping your pH levels correct is important and maybe thats why doctors say drink enough water....................
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Originally Posted by PeaceSeeker View Post
if u r troubled by 'moonh ke chhaaley', a glass of cold milk b4 sleeping works like magic. they will be gone within days.
sonay se pehle thanda doodh....uthne ke baad garam paani....pet mein paneer banayogay aap log....

baaki jo bachi hui kasar hai woh garam thanday se daant giraa ke poori karr do...
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  #19  
Old July 13th, 2011, 03:57 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by Premi View Post
moonh ke chhaley ke liye ... paka hua kela dahi main mila ke...
paka hua kela dahi me mila ke ... kahan pe daalen ?



.
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  #20  
Old July 13th, 2011, 04:04 PM
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Re: A glass of warm water every morning - personal experiences

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paka hua kela dahi me mila ke ... kahan pe daalen ?.
jahaan daal ke gudgudi ho...
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  #21  
Old July 13th, 2011, 04:33 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by krantikari View Post
paka hua kela dahi me mila ke ... kahan pe daalen ?



.

jahan pe chhaley hue hain...

in this case moonh main ...but can change the place as required.
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  #22  
Old July 13th, 2011, 10:01 PM
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Re: A glass of warm water every morning - personal experiences

Started with a glass of warm water from today.....
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  #23  
Old July 13th, 2011, 10:53 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by Metafours View Post
Started with a glass of warm water from today.....
Please continue with it for at least the next 8 days. Water need not be very warm. I take a tall glass of water and heat it in the microwave for 30 seconds. In winters, it takes about 45 to 50 seconds.

Drink it all at once and that's it. Then you are free to have your tea/coffee, breakfast, etc.
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  #24  
Old July 13th, 2011, 11:06 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by echarcha View Post
Please continue with it for at least the next 8 days. Water need not be very warm. I take a tall glass of water and heat it in the microwave for 30 seconds. In winters, it takes about 45 to 50 seconds.

Drink it all at once and that's it. Then you are free to have your tea/coffee, breakfast, etc.
What logic is this ? I thought you drink warm water and dont have anything except warm water for the next 30 mins or so.
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  #25  
Old July 13th, 2011, 11:11 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by swami View Post
What logic is this ? I thought you drink warm water and dont have anything except warm water for the next 30 mins or so.
No there is no such restriction. Is basically to balance your pH and the warmness stimulates your bowels. Thats it.
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  #26  
Old July 14th, 2011, 12:40 AM
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Re: A glass of warm water every morning - personal experiences

Quote:
Originally Posted by echarcha View Post
Please continue with it for at least the next 8 days. Water need not be very warm. I take a tall glass of water and heat it in the microwave for 30 seconds. In winters, it takes about 45 to 50 seconds.

Drink it all at once and that's it. Then you are free to have your tea/coffee, breakfast, etc.
Sure, this is gonna be my new experiment for the coming few days, followed by 15-30 min break and then light coffee...

Earlier I used to swallow a garlic with water (room temp) and later a spoon of chaywanprash. Used to do this thing for a few years....had no problems health wise....
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  #27  
Old July 14th, 2011, 12:52 AM
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Re: A glass of warm water every morning - personal experiences

Quote:
Originally Posted by Metafours View Post
Sure, this is gonna be my new experiment for the coming few days, followed by 15-30 min break and then light coffee...

Earlier I used to swallow a garlic with water (room temp) and later a spoon of chaywanprash. Used to do this thing for a few years....had no problems health wise....
You dont need the 15-30 minutes break. What I do is, after water, I go to the bathroom and sit on the throne. Automatic pressure and smooth missiles! So after doing echarcha on the throne, it does take 15 minutes at least. So I get the break automatically, but many times I have had breakfast after the glass of water.
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  #28  
Old July 14th, 2011, 11:58 AM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by echarcha View Post
You dont need the 15-30 minutes break. What I do is, after water, I go to the bathroom and sit on the throne. Automatic pressure and smooth missiles! So after doing echarcha on the throne, it does take 15 minutes at least. So I get the break automatically, but many times I have had breakfast after the glass of water.
Saala, tu ne toh mera routine step to step copy kar dala

Here's my schedule... glass of water (room temp)... brush... throne (no, no echarcha on the throne... not so sophisticated yet)... mouthwash... stretch... shave (if needed)... bath... clothes... breakfast... out the door
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  #29  
Old July 14th, 2011, 03:02 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by Sane Less View Post
Saala, tu ne toh mera routine step to step copy kar dala

Here's my schedule... glass of water (room temp)... brush... throne (no, no echarcha on the throne... not so sophisticated yet)... mouthwash... stretch... shave (if needed)... bath... clothes... breakfast... out the door

brush...throne ... mouthwash...

tu mouth kisko bolta hai aur hagta kahan se hai ...thoda mismatch ho rahela hai ....

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  #30  
Old July 14th, 2011, 03:23 PM
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Re: A glass of warm water every morning - personal experiences

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Originally Posted by echarcha View Post
You dont need the 15-30 minutes break. What I do is, after water, I go to the bathroom and sit on the throne. Automatic pressure and smooth missiles! So after doing echarcha on the throne, it does take 15 minutes at least. So I get the break automatically, but many times I have had breakfast after the glass of water.
this throne needs to be introduced in some james bond movie soon....

it contains smooth missile launcher armed with missles...computer with internet connection...and also a breakfast table??
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