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Old August 4th, 2009, 01:07 AM
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Re: Never put banana in the refrigerator...!!!

And what does the title of the topic means ?
Quote:
Originally Posted by Budmaas View Post
A Banana a Day Keeps all Doctors Away


Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.

It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

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